A Sarasota Injury Lawyer Offers Tips For Coping With A Traumatic Brain Injury

A traumatic brain injury occurs when a sudden blow to the head, or a penetrating head injury, disrupts normal brain function. TBIs can range from mild to severe, potentially having long-lasting or permanent effects. TBI victims may suffer from:

  • Chronic headaches
  • Cognitive difficulties
  • Trouble concentrating
  • Memory loss
  • Language and speech problems
  • Difficulty sleeping
  • Sleeping more than usual
  • Fatigue
  • Depression
  • Anxiety
  • Changes in mood or personality
  • Vision problems
  • Sensory problems

The two leading causes of traumatic brain injury in the United States are falls and motor vehicle accidents, both of which can change a person’s life in the blink of an eye. Accident victims may find it difficult to adjust to TBI-related disabilities, and the cost of rehabilitation and ongoing care can be overwhelming. If you suffered a TBI in a car accident, bicycle accident, fall or boating accident, or because of medical malpractice or nursing home abuse, an experienced Sarasota injury attorney can protect your legal rights, so you can focus on getting back to life as usual.

TBI Coping Tips

Recovering from a traumatic brain injury takes time, and some TBI victims find they need to make temporary or permanent adjustments at home or at work. The Mayo Clinic and other organizations recommend the following coping strategies:

  • Join a support group and encourage your loved ones to attend a support group to learn more about your injury and what it means
  • Talk to a doctor or therapist about depression and anxiety symptoms
  • Avoid situations and places that cause sensory overload
  • Write things down, carry a pocket tape recorder and use a planner
  • Stick to a routine and maintain a regular sleep schedule
  • Allow yourself more time for completing tasks and break up large tasks
  • Focus on tasks one at a time and avoid distractions
  • Take breaks as needed to give your brain a rest
  • Request reasonable accommodations at work

According to the U.S. Department of Veterans Affairs, approximately 1.4 million people in the United States sustain a traumatic brain injury annually. If someone else’s recklessness or negligence caused your TBI, you may be entitled to compensation for your medical expenses, lost wages, and pain and suffering. Contact a qualified Sarasota injury lawyer today to learn about your legal rights.

Categories: Catastrophic Injuries